• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diabetic News

  • Symptoms
  • Natural Remedies
  • Nutrition / Life

November 20, 2017 | New Articles: Nutrition / Life

12 Healthy Eating Habits to Avoid Diabetes

2. Walnuts

ADVERTISEMENT

Nuts of all types provide a wealth of health benefits; however, walnuts, in particular, are excellent for keeping pre-diabetes and type 2 diabetes at bay. One research study found that when people who were at risk for developing diabetes consumed 2 ounces of walnuts on a daily basis for a 3 month period saw marked improvements in the function of their blood vessels, as well as a decrease in their LDL cholesterol levels; two factors that increase the risk for diabetes.

Walnuts help to improve cardiometabolic health, are a great source of healthy fats, and help to manage weight.

«
Next »

More Interesting Reads

10 Hot Workouts For Diabetic Women Over 40

16 Symptoms of Type 1 Diabetes

20 Tasty Diabetic-Friendly Recipes

Primary Sidebar

12 Symptoms of Diabetic Ketoacidosis

When it comes to diabetes, there isn’t much more serious than diabetic ketoacidosis. This is a major …

[Read More...] about 12 Symptoms of Diabetic Ketoacidosis

6 Early Diabetes Symptoms You Should Watch Out For

Diabetes is a condition where the body cannot process the glucose that you get from the foods that …

[Read More...] about 6 Early Diabetes Symptoms You Should Watch Out For

ADVERTISEMENT

Popular on Diabetic News

15 Must-Avoid Foods If You Are on a Diabetic Diet

When it comes to diabetes, there are definitely some foods out there that you should eat. There are …

9 Signs and Symptoms of Diabetes in Children

type I diabetes is often called juvenile diabetes because of the fact that it is usually diagnosed …

5 Things that Cause Diabetes

Diabetes is a serious illness that affects millions of people all over the world. In the United …

13 Early Signs and Symptoms of Prediabetes

Prediabetes is a condition that signals the possible onset of diabetes. Diabetes meanwhile is a …

20 Foods to Control Your Blood Sugar Level

There are a variety of reasons you may want to control or alter your blood sugar level. Maybe you …

Footer

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Latest Articles
  • About DBN
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved