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January 10, 2018 | New Articles: Nutrition / Life

10 Recommendations to Avoid Diabetes Complications

When it comes to diabetes, there are definitely some complications that can happen if you are not watching out for them. Diabetes is a serious disease that can affect many different parts of the body. Because the body uses insulin to break down glucose for fuel, and that fuel is used by lots of different processes throughout the body, when there is an inability to use glucose there is a multitude of complications that can happen.

It doesn’t matter if you have type I or type II diabetes, complications are still a possibility. If you know what to look for, and you watch out for them consistently, then you should be able to take steps to prevent them from becoming a problem. However, knowing what the complications are is definitely the first step.

If you notice any complications that you think may be coming from your diabetes, it is important that you talk to your doctor right away. Your doctor will be able to tell you if the complication you think you are experiencing is a legitimate concern, as well as advise you on what steps you need to take in order to stay healthy. Here are 10 recommendations to avoid complications from your diabetes.

1. Complications from Reduced Blood Flow

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One of the complications that can happen as a result of diabetes is reduced blood flow. This can result in a lot of different problems. Some of the more serious problems include heart disease and stroke, which could easily lead to death.

However, this reduced blood flow may also cause nerve damage, kidney disease, and problems with your eyesight. Smoking increases your risk of reduced blood flow so you should quit as soon as you are able, which is good advice even if you don’t have diabetes.

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