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16 Signs of Hyperglycemia

Often, people use the words “hyperglycemia” and “hypoglycemia” interchangeably. This is understandable because they are similar and both related to diabetes. However, while hypoglycemia means having low levels of blood sugar, hyperglycemia is just the opposite. When you have hyperglycemia, your blood sugar levels are seriously elevated, and this is a serious problem. Of course, […]

10 Amazing Vitamins and Minerals for Diabetics

Eating the right kinds of food and taking supplements may not only help relieve symptoms of diabetes can prevent Type 2 diabetes in some cases. Trace minerals which are often overlooked in a balanced diet can help fight insulin resistance and regulate blood sugar. Eating a diet rich in antioxidants, brightly colored fruits and vegetables, […]

10 Signs of High Blood Sugar

Are you concerned about your health? Have you been feeling uncomfortable in your physiology? Most people have some health needs to keep an eye on, and this list is a good one to have up your sleeve, so to speak, for keeping an eye on your general health and well-being. It will serve you in […]

10 Hot Workouts For Diabetic Women Over 40

Staying fit is important for women of any age, but after our 40s our body starts changing, and taking care of our own health feels more important than ever. Research shows that an active lifestyle improves our overall health, prevents or decreases many problems associated with aging, and helps us preserve our physical and mental […]