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10 Foods High in Glucose

Glucose (simple-sugar) is a molecular building block that supports energy- in humans, plants, and other animals. We need this to keep our cells alive and our bodies functioning properly. Sometimes, we ingest too much or too little and our body suffers because of it. Consequences of too much glucose (or high blood sugar levels), also […]

10 Warning Signs of Diabetes Type 2 You Should Not Ignore

There are a lot of people diagnosed with diabetes in this country. In fact, experts predict that half of the people in the United States currently have diabetes or suffer from prediabetes. That makes knowing what the warning signs are of this potentially deadly illness extremely important. Perhaps the most important of the warning signs […]

12 Symptoms and Risks of Gestational Diabetes

Gestational diabetes is a form of the disease that happens to women during gestation, more commonly known as pregnancy. Like other types of diabetes, gestational diabetes is a very serious illness, and women who have it should be under a doctor’s care. Gestational diabetes works the same way as other types of diabetes, namely, changing […]

20 Ways to Lower Blood Sugar

Low blood sugar in itself is not necessarily a good thing. When blood sugar is low, our body tells us that we need to eat and this encourages us to start feeling anxious and tired. The body releases more cortisol, while serotonin levels go down. As such, we become anxious and irritable, we might start […]