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10 Warning Signs of Diabetes Type 2 You Should Not Ignore

There are a lot of people diagnosed with diabetes in this country. In fact, experts predict that half of the people in the United States currently have diabetes or suffer from prediabetes. That makes knowing what the warning signs are of this potentially deadly illness extremely important. Perhaps the most important of the warning signs […]

12 Best Foods to Avoid Getting Diabetes

Diabetes affects 29 million Americans, but many people might be suffering from this condition and not know it. Those diagnosed with diabetes may take insulin, avoid eating certain foods, and take conventional treatment to deal with their condition. However, many more people have prediabetes, which often goes undetected. Prediabetes is characterized by a high blood […]

20 Ways to Lower Blood Sugar

Low blood sugar in itself is not necessarily a good thing. When blood sugar is low, our body tells us that we need to eat and this encourages us to start feeling anxious and tired. The body releases more cortisol, while serotonin levels go down. As such, we become anxious and irritable, we might start […]

10 General Diabetes Facts

Diabetes, also known as diabetes mellitus, is the name given to a collection of metabolic diseases that occurs when blood glucose (blood sugar) is at elevated levels. The body’s primary energy source, blood glucose is derived from food. Insulin, a hormone that is produced by the pancreas, is used to break down glucose so that […]