5. Muscle aches and pains
Just like the cells in your body rely on water to perform all of its metabolic functions, your muscles rely on water to stay hydrated and healthy. If your water levels are not properly balanced, your muscles are not receiving the vital hydration that they need to stay healthy.
When muscles start to lose water content, they are more prone to contractions, which could lead to painful charley horses, sharp, shooting pains, or simply mild, yet constant aches and pains. If you feel achy and are experiencing any other symptoms on this list, diabetes insipidus could be to blame.