6. Beef and veggie kebabs
This recipe is not only delicious, but it’s a healthy and fulfilling dish for diabetics, and it’s so quick and easy to whip up. The veggies are packed with vitamin C, vitamin E, and fiber, and the beef is loaded with iron and vitamin B12. Cut 1 pound of lean beef tenderloin into cubes, coat with Worcestershire sauce.
De-seed a green bell pepper and cut into squares. Cut yellow squash into chunks. Place meat, peppers, squash, small mushrooms, and cherry tomatoes onto 12-inch skewers, alternating each item. Grill until done to your liking.