4. Eat Small, Frequent Meals
Those who have gastroparesis report a reduced appetite and a tendency to feel full faster. This happens because the stomach does not transmit food in the stomach quickly to the small intestine. As a result, it may be difficult to eat at times, and you may feel full after just a few bites.
Therefore, you should consume small meals frequently throughout the day. It may be enough to eat a few snacks as long as you are getting the right nutrition. Try not to force-feed yourself, but consume healthy shakes, smoothies, and broths that are filled with nutrients.