5. Walk your dog.
This entry might seem a bit out of place in this list, but you shouldn’t overlook it. If you have a pet, especially a dog, walking it every day might play a huge role in your fitness program. As you know, doctors recommend that we walk every day, which helps fight the effects of sedentarism and bad habits.
Walking your dog can be a motivating and even social activity, you encounter other people in the street, take some fresh air, and interact with your pet. Any amusing activity will make exercise less tiring and more entertaining to do.