6. Avocado (Fruit)
Did you know that anything with a seed is a fruit? So, this one falls into the fruit category of foods good for your blood sugar level! 🙂 Avocados are low in sugar and carbs while being high in monounsaturated fatty acids.
They raise good cholesterol… overall, good for your health! These can fuel your body with green goodness, so your blood sugar level can stay balanced throughout your day.
When your body is working in harmony with itself, all systems will run more smoothly and support one another better, when unexpected errors occur. You get fuel without the sugar spike. Yay!