3. Aerobic dance.
This might be one of the most entertaining ways to exercise. Every time you have fun, especially with music, you become motivated and therefore less tired. Even your perception of pain and fatigue decreases. You can find your own routines online, buy a DVD or go to an aerobic dance class โ they are taught at most gyms.
An additional perk to group dance classes is to make new friends and have fun with them and some upbeat music. There are videogames such as Dance Dance Revolution and Just Dance that work just fine for this. Aerobic dance strengthens your heart and lungs and improves your circulation.