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January 10, 2018 | New Articles: Natural Remedies

10 Effective Remedies to Cope with Diabetic Nerve Pain

2. Take Vitamin D

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It is important to get enough Vitamin D if you suffer from nerve pain. Vitamin D is called the “sunshine” vitamin because your body literally absorbs it from sunlight.

Although some food, such a dairy, is fortified with Vitamin D, it can be difficult to get sufficient amounts from food alone, so it is a good idea to get out once and a while and get some sunlight or take supplements if the weather is consistently cloudy.

One British study found that those who had sufficient intake of Vitamin D reported less nerve pain than those with diabetic neuropathy who lacked the sunshine vitamin.

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